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What Happens When the Adrenaline Wears Off? - Shared screen with speaker view
Theodore Neitzke
50:16
1. Ran
Theodore Neitzke
50:24
2. Helped my wife on google drive
Theodore Neitzke
50:29
3. Joined you!
Carrie Nitz
50:46
Ran
Pat Wolff
50:51
1. Read the newspaper
Carrie Nitz
50:56
Shared resources with co workers
Maripat Franke
51:06
I love you “exercise” people! I am inspired!
Pat Wolff
51:07
2. Got my kids going on their schoolwork.
Maripat Franke
51:13
1. Drank coffee
Carrie Nitz
51:15
Checked on a few friends
Katie Peterson
51:19
made coffee, read the paper, talked to my mom
Pat Wolff
51:19
3. Still TBD
DEANNA MILLER
51:25
Showered!
Janie Marchese
51:28
Getting my boys started on their school work
Jennifer Hull-Sell
51:30
Went for walk
JOHN SCHLENDER
51:34
1. Read 2. Drank Coffee 3. Dog Training
Kurt Becker
51:37
AM Announcement Video, met with Admin Team, Set my kids up for learning
Beth Lindenmeyer
51:52
1. Breakfast 2. Laundry 3. Joined you-all
Theodore Neitzke
52:58
Good morning everyone!!! Thanks for joining Cathy!!!!
Theodore Neitzke
56:23
They’re used to me talking to myself —
Pat Wolff
58:13
Less focused on the rib pain
Tracy T
58:14
It was hard to focus on what I was saying (lose track of thought)
Katie Peterson
58:17
harder to focus, harder to think of "good" things
Jessica Nemecek
58:26
yes harder to focus
Theodore Neitzke
58:29
my wife kept asking why are you poking yourself?
Maripat Franke
58:38
Slightly distracted but not much worse than teaching and needing to use the bathroom and not being able to leave the classroom! Ha!
Lisa Hoks-Lapin
58:49
I took a deeper breath for some reason
Janie Marchese
58:57
Hard to pay attention to the good things
Lori Verhagen
59:01
I felt myself letting up on my ribs as I focused on what I was saying.
Kurt Becker
59:14
Difficult to stay focused
Beth Lindenmeyer
59:17
Grateful I don't feel this often!
Melissa Dornfeld
01:02:22
During this time in this world, I feel like I am more in level 1 and 2 throughout the day more often than I want to be.
Theodore Neitzke
01:07:33
Level 5-7
Kurt Becker
01:07:41
5 & 6
Lisa Hoks-Lapin
01:10:29
yes
Theodore Neitzke
01:10:32
all in
Melissa Dornfeld
01:10:33
YES!
Katie Peterson
01:10:33
yes
Maripat Franke
01:10:35
I’m doing it!
Lori Verhagen
01:10:36
yes
Jessica Nemecek
01:10:36
me
Pat Wolff
01:10:37
I'm in
Beth Lindenmeyer
01:10:37
In :)
Kurt Becker
01:10:37
All in
Janie Marchese
01:10:38
I'm in!
Jennifer Hull-Sell
01:10:40
I'm in
Theodore Neitzke
01:10:42
out of breath now
JOHN SCHLENDER
01:10:43
All in!
Lisa Hoks-Lapin
01:12:45
yes and nice choice in music
Katie Peterson
01:12:52
I definitely feel more relaxed and calm
Kurt Becker
01:12:53
I do
Jessica Nemecek
01:12:57
harder then I thought lol
Theodore Neitzke
01:13:00
checked my iWatch and my heart rate reduced
Pat Wolff
01:13:06
More clam here
Pat Wolff
01:13:10
opps==calm
Tracy T
01:13:10
Got to breathe in my coffee near by me too...
Carrie Nitz
01:13:13
Definitely feel much better
Maripat Franke
01:13:18
That worked for me! I have an exercise watch that signals when my blood oxygen level is low so I am used to doing this!
Kurt Becker
01:14:11
My timex doesn't track my heart rate...
Tracy T
01:16:53
Can you speak to the healthy part of letting out complaints? (How to better not complain, but not without repressing them/feelings of it?)
Lisa Hoks-Lapin
01:16:58
we have 30 days starting today so lets all try it lol
Lisa Hoks-Lapin
01:21:40
nope that wasn't me
Tracy T
01:21:48
I like that idea! I would be interested
Theodore Neitzke
01:21:51
I created a reverse advent calendar
Lisa Hoks-Lapin
01:21:53
someone else had that idea too
Theodore Neitzke
01:22:05
I am the 30 days up guy—
Theodore Neitzke
01:24:23
This is a blowing out of the water our value of stewardship!!!!!!!!!!
JOHN SCHLENDER
01:24:56
https://coachingwithcathy.as.me/ComplimentaryCoachingSession
Lisa Hoks-Lapin
01:25:30
Thank you
Theodore Neitzke
01:26:22
Let’s lift our coach today!
Theodore Neitzke
01:26:29
Well done Cathy!!!
Kurt Becker
01:26:30
Thank you!!!
Lori Verhagen
01:26:31
Thank you!
Pat Wolff
01:26:32
Thanks Cathy
Theodore Neitzke
01:26:33
Compliment contest
Katie Peterson
01:26:36
thank you!
Maripat Franke
01:26:36
Thank you!
Beth Lindenmeyer
01:26:39
Thank you!
Janie Marchese
01:26:39
Thank you!!!
Natalie Rosas
01:26:45
thank you